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I am Physician, Two-time Author, Podcaster, International Speaker, Executive Coach, Mother, Wife, Gender Equity Researcher, but most importantly — a Leader of Women.

I am a lot of things, and I bet you are too. It took me a while to figure out how to live the life I wanted, instead of burning out doing all the things for everyone else.

 

I empower women, from executives to creatives, and coach high-functioning women who find themselves burned out, stuck, overwhelmed, ignored, and wanting more for themselves.

 

WANT TO KNOW MORE ABOUT ME? →

Here you’ll find my podcast, books, and free resources on how to create more time for yourselves. You’ll find lots of ways to work with me: whether it’s private coaching  or an online course, or attending one of my events, there is help for you here. I’ve helped thousands of women take back their life, and I would love to help you find you again.

Here you’ll find my podcast, books, and free resources on how to create more time for yourselves. You’ll find lots of ways to work with me: whether it’s private coaching  or an online course, or attending one of my events, there is help for you here. I’ve helped thousands of women take back their life, and I would love to help you find you again.

What Do You Need?

Check out all the things I have for women who are overwhelmed, busy and want MORE time for themselves. If you are a woman who is tired of not having time to even know WHAT you want, you are in the right place.

The Brave Enough Show

This podcast teaches women strategies to take control of their times and set boundaries to create work-life balance. I teach women how to own their calendars, say no to unpaid work, and create daily time for themselves to improve their wellbeing.

Most Popular Episodes

S13 EP1: How Stress Affects Our Weight and What to Do About It ▶

S13 EP3: Breaking “Norms” As Leaders to Overcome Stress and Burnout ▶

S14 EP1: Starting With Your Why: Life Mission & Vision ▶

S15 EP1: When Tragedy Strikes: Taking Care of Yourself When Life Falls Apart ▶

 

CLICK HERE TO TUNE IN →

The Brave Enough Show

This podcast teaches women strategies to take control of their times and set boundaries to create work-life balance. I teach women how to own their calendars, say no to unpaid work, and create daily time for themselves to improve their wellbeing.

Most Popular Episodes

S13 EP1: How Stress Affects Our Weight and What to Do About It ▶

S13 EP3: Breaking “Norms” As Leaders to Overcome Stress and Burnout ▶

S14 EP1: Starting With Your Why: Life Mission & Vision ▶

S15 EP1: When Tragedy Strikes: Taking Care of Yourself When Life Falls Apart ▶

 

CLICK HERE TO TUNE IN →

The Brave Enough Blog

In this personal reflection, I share my journey as a female doctor leading confidently in a male-dominated field. Often called "bossy" or "domineering," I’ve learned to see these labels as strengths that help me save lives. Discover how embracing my leadership style has empowered me, and why Bossy Saves Lives™.

Most Popular Posts

How to Pamper and Give Self Care: 10 Amazing Ways to Treat Yourself READ HERE →

The 2024 Mindset Shift: Strategies for Personal Transformation READ HERE →

When You Feel Like Giving Up: Remember The Orchid READ HERE →

 

READ MORE OF MY BLOGS →

The Brave Enough Blog

In this personal reflection, I share my journey as a female doctor leading confidently in a male-dominated field. Often called "bossy" or "domineering," I’ve learned to see these labels as strengths that help me save lives. Discover how embracing my leadership style has empowered me, and why Bossy Saves Lives™.

Most Popular Posts

How to Pamper and Give Self Care: 10 Amazing Ways to Treat Yourself READ HERE →

The 2024 Mindset Shift: Strategies for Personal Transformation READ HERE →

When You Feel Like Giving Up: Remember The Orchid READ HERE →

 

READ MORE OF MY BLOGS →

Free Downloads to Elevate Your Game

Craft Your 2025 Wellness Strategy

Stressed, Overwhelmed, Overcommitted?
Here's Your Guide to Simplify Your Life in 2025

How to Successfully Work with a Narcissist

How to know if you work with one and learn how to stay successful at work despite.

How to Stop Doing Unpaid Work, Say No to Work You Don’t Love, and Thrive in Your Job!

A simple system ANYONE can learn and apply in their work life to focus on work you LIKE to do and are PAID to do.

3 Things Every Woman Needs to
Stay Well

Here are my TOP 3 TIPS for you - a woman physician - to stay in control of your work and home life despite what is going on around you.

Free Downloads to Elevate Your Game

Craft Your 2025 Wellness Strategy

Stressed, Overwhelmed, Overcommitted?
Here's Your Guide to Simplify Your Life in 2025

How to Successfully Work with a Narcissist

How to know if you work with one and learn how to stay successful at work despite.

How to Stop Doing Unpaid Work, Say No to Work You Don’t Love, and Thrive in Your Job!

A simple system ANYONE can learn and apply in their work life to focus on work you LIKE to do and are PAID to do.

3 Things Every Woman Needs to Stay Well

Here are my TOP 3 TIPS for you - a woman physician - to stay in control of your work and home life despite what is going on around you.

The Scoop: Not Polished. Just Honest. Real Talk.
(My Raw & Real Newsletter).

Get weekly real-life pep talks, overshares, and updates from behind the scenes.
It’s like texting your no-BS friend—plus first dibs on retreats, courses & more.